You must keep in mind that a path is only a path; if you feel that you should not follow it, you must not stay with it under any condition… does this path have heart? If it does, the path is good; if it doesn’t, it is of no use. One makes for a joyful journey; as long as you follow it, you are one with it…One makes you strong, the other weakens you. For me there is only the traveling on paths that have heart…”
The Teachings of Don Juan;
a Yaqui way of Knowledge
Anne Milligan is a Professional Solution-Focused Life Coach, certified Enneagram Coach, and a Master Practitioner of Neurolinguistic Programming (NLP), in the Ottawa, Ontario area. Her coaching method, The EnneaPath is an embodied coaching approach that dynamically synthesizes the wisdom of the Enneagram with energetic, somatic, emotional and cognitively-based methodologies.
Anne helps clients connect to their deeper self and energetically align and integrate their three body intelligences: physical, emotional and intellectual. Through a process of guided self-discovery, it creates multi-levelled self-awareness, as well as transformational healing and change.
Anne supports individuals to:
- Understand their deep-seated motivations and fears, as well as mental, emotional and behaviour patterns,
- Clarify and establish a congruent life vision aligned with values, and soul purpose,
- Loosen the hold of the inner critic and resolve inner conflicts,
- Let go of negative beliefs and reclaim personal power,
- Free themselves from guilt and life burdens belonging to others ,
- Forgive self and others,
- Overcome self-sabotage and actualize life-affirming passions & dreams
As well as coaching, Anne offers Enneagram Consultations for those who are unsure of, or wish to get a deeper understanding of their Enneatype. She has also trained as an Enneagram teacher with Don Riso & Russ Hudson and leads Enneagram workshops on a variety of topics including:
- Introduction to the Enneagram;
- The Spiritual Enneagram:
- Using the Enneagram to maximize team performance.
She is a member of the Professional Enneagram Association of Canada and the International Coaching Federation.
Choose the path of your heart!